M4 flowing smoothly in both directions. Only minor delays at one intersection.

CONVICTED domestic abuser Ethan Jones, from Tredegar, punched his girlfriend after a night out drinking and then assaulted a police officer.

A new project to explore potential opportunities at one of Europe's largest Roman military sites has secured £250,000 in funding

Torfaen will benefit from a new £15.5m scheme to enhance access to nature through greener parks, meadows and community spaces.

THESE defendants from Cwmbran and Caerphilly have had their cases heard in court recently.

Experts have explained how to avoid wasp stings and what to do if you do get stung

Anthony Adams said his step-daughter, Lexi, 'panicked' and ran out school fearing she would face six hours in isolation after forgetting one item

With just a few plants, even the smallest outdoor gardens can feel 'refreshed' and 'full of life' - these are flowers you should consider planting this month

The "Hi mum" scam is still making the rounds, and continues to be a successful method for swindlers to con money out of unsuspecting WhatsApp users. Here's how to avoid it

Officials have issued a warning for 31 countries and territories, meaning people who visit them may be putting their lives in danger