Many of us rely on multiple alarms to get us up in the morning, but one nurse has warned that the practice is actually detrimental to our health

A councillor described it as 'quite astonishing'

Penny was supposed to be flying out with her whole family but made a serious mistake

The online retailer has issued details on a pay update for staff in the UK

Cwmbwrla roundabout in Swansea, a main route into the city, was flooded on Sunday afternoon

German national Christian Brueckner is no longer in prison

The supermarket has named the first 23 new locations as part of its plan for 80 more in the next two years

Joel Evans raped a woman at a drugs and alcohol-fuelled party in the countryside

A number of planes had to abandon their landing attempts

It is the first time Asda has offered the discount and says it is is the cheapest on the market

This week marks one year since Alex James Edwards, 22, tragically died at the scene of a collision

Chris thought he had travel insurance but his family found out it had expired

A poll shows support for the ruling party in Wales has slipped to 14%

He bet the bank worker £20,000 that the woman was real and said he was '100% certain this is genuine'

They are also working in takeaways and for delivery companies as well as at campsites

The UK deaths came on top of 387 in Madrid, 630 in Athens and 835 in Rome

All of the latest news from across Wales and further afield

Dean Reddington, 40, and Dean Eastwood, 34, were armed with jerry cans with hoses attached and poured petrol through a smashed window before setting the house ablaze.

Leighton Gronow, 43, terrorised his victim who said she 'no longer feels safe in her own home'

Data is showing the number of people injured on Welsh roads is dropping

Rats are a common problem in the UK gardens during autumn, but there is one simple thing you can do to keep the rodents at bay – and it doesn't require any products.

As 80-year-old Ian lay bedbound upstairs, his son watched their fridge float through the kitchen as he called for help

A growth deal for Cardiff agreed almost a decade ago has created just 1,537 jobs, far lower than the target

Christian Brueckner is coming to the end of his seven-year sentence

Mehmet Aksoy, 52, Murat Aksoy, 28, Burak Aksoy, 25, Savas Sayak, 33, Yagmur Sayak, 42, Firat Sayak, 45, Mazhur Aksoy, 40, and a 17-year-old boy, have admitted their part in a "very frightening brawl".